Every day can be the trip of a lifetime.
My formal introduction to Theravada Buddhism was in 2018 at Wat Arun in Bangkok, Thailand. Laurie and I had wandered in to the Meditation Center and meditated. When we were finished we were greeted by Mr. Hartanto Gunawan, the director of the center. The meditation center also includes an LNA program for at-risk girls and … Continue reading A Man of Many Lists
I know I write a lot about meditation here. It's something that I've practiced for decades and I find it a very valuable tool for living, especially in the face of death. For the past 6 years my practice has been a combination of three things: impermanence, mindfulness, and cause and effect. Impermanence is a … Continue reading 7. Self Connection & Self Reflection
Which Country From? 